Bariatricfoodsource.com

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Actived: 7 days ago

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Products On Sale Now! – Tagged

Get 20% OFF all AmBari Nutrition & American Bariatrics Brand Soups & Entrees. Use Code: FLASHSALE at checkout. *COUPON IS ONE-TIME USE AND CANNOT BE COMBINED WITH OTHER COUPONS

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Products On Sale Now!

Get 20% OFF all AmBari Nutrition & American Bariatrics Brand Soups & Entrees. Use Code: FLASHSALE at checkout. *COUPON IS ONE-TIME USE AND CANNOT BE COMBINED WITH OTHER COUPONS

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This Is My Story!

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New York Cheesecake Protein Shake

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The Best Bariatric Blog

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Weight Loss Plateau: How to Stay Motivated and Start

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Free Resources Help You Stay

Stuck inside? The coronavirus brings challenges for us all, from social isolation to eating healthy and staying active to getting a good night’s sleep. Boredom and stress set in. This puts us at high-risk for returning to our comfort zones. These are our old bad habits that we use to self-soothe, things like alcohol,

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The Best Bariatric Blog – Tagged

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The Best Bariatric Blog – Tagged "My Bariatric Life

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The Best Bariatric Blog – Page 2 – Bariatric Food Source

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The Best Bariatric Blog – Tagged "Keep Weight Off

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15g Variety Hot Chocolate with Protein

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How to Get through Tough Days – Bariatric Food Source

One of the hardest parts of a weight loss surgery journey is the mental toll it takes on you. There are so many changes that happen with both your body and mind, and it can be hard to keep up. Food addiction is a problem for many people and because of that, it can cause a lot of discomfort when food is taken away aft

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Apple Cinnamon Oatmeal 14g Protein

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Bariatric Surgery Patients, “How

So you had the bariatric surgery. And you attended counseling and support groups. You read all the books and bariatric blogs, too. In fact, there’s nothing more you need to know, right? I wish it were as simple as that. Being well-educated about portion-control and exercise, aka book-smart, is not the same as thing

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Cinnamon Vanilla Cereal

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New Year, New You! – Bariatric

The New Year is approaching! I know many of us are ready to say goodbye to 2020. With a new year comes new beginnings. If you are struggling to get back on track, use this time to press reset. However, make sure you set attainable resolutions. Sometimes all you need to do is make small changes to make a big impact.

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Vegetarian Potato Stew 15g Protein

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Cinnamon Oatmeal Patty Protein Bars

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The Best Bariatric Blog

Get 20% OFF all AmBari Nutrition & American Bariatrics Brand Soups & Entrees. Use Code: FLASHSALE at checkout. *COUPON IS ONE-TIME USE AND CANNOT BE COMBINED WITH OTHER COUPONS

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Cinnamon Hot Chocolate 15g Protein

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15g Protein Bariatric Fruit Drink

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Bariatric Eating: 7 Healthy Foods to Avoid After Bariatric

Bariatric eating isn’t like regular dieting and can be a bit tricky to navigate. Traditional diets embrace things like vegetables, lean meats, proteins, and healthy oils. But an effective bariatric diet actually discourages some of the foods you might consider healthy. Let’s look at seven foods you should avoid e

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Chocolate Salted Caramel SHAKE

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Going Back to Work after Weight Loss Surgery – Bariatric

Having weight loss surgery comes with big changes. More than likely, you will take off a week or two from work after having the procedure. This is critical in your healing process and also just to get you mentally ready for all the changes. I remember the first few days to weeks after surgery, I enjoyed being alone b

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The Best Bariatric Blog

Weight loss surgery is an amazing tool that provides so many people with success on their weight loss journey. Bariatric patients can drop weight extremely fast after surgery and it truly is an amazing feeling. However, this can also be a dangerous thing for patients because we can get obsessed with the scale.

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At Home Workouts – Bariatric

At Home Workouts. RSS. After weight loss surgery, one of the most important things you should do is get moving! You might have to start small, but you have to start somewhere. Exercise must be a critical piece of your new life after bariatric surgery. The surgery is just a tool and will not do all of the work for you.

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The Best Bariatric Blog – Tagged

Weight loss surgery is an amazing tool that provides so many people with success on their weight loss journey. Bariatric patients can drop weight extremely fast after surgery and it truly is an amazing feeling. However, this can also be a dangerous thing for patients because we can get obsessed with the scale.

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The Best Bariatric Blog

As a bariatric patient, it is an amazing feeling when you hit your goals. This is a lifestyle change and we work so hard to change the way we look at food and exercise. One thing I have learned on this journey is how important it is to have a reward system after weight loss surgery. This is a long process and I truly believe we must reward

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Breathology offers a free video and ebook on correct breathing. CORRECT breathing is essential to life. It feeds the body's life-force and is part of our body's detoxification system. CORRECT breathing calms the autonomic nervous system and brings peace and tranquility to mind and body if practiced regularly.

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Pancakes 12g Protein

Pre-heat a non-stick pan on medium-low heat (or lightly grease pan with a fat-free cooking spray). Empty contents of one packet into a small mixing bowl. Add ¼ cup (2 oz.) of water and mix. Let stand for 1 minute. Batter will be thick and slightly bubbly. Pour batter onto preheated pan to make 2-3 pancakes. Cook until bubbles break on surface

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The Best Bariatric Blog

Are you pregnant after weight loss surgery? Congratulations! This is an exciting time, especially after bariatric surgery. So much has changed for you over the last several months post-op and now that you are expecting a little one, there is even more that you need to remember.

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The Best Bariatric Blog – Tagged

Weight loss surgery is an amazing tool that provides so many people with success on their weight loss journey. Bariatric patients can drop weight extremely fast after surgery and it truly is an amazing feeling. However, this can also be a dangerous thing for patients because we can get obsessed with the scale.

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AmBari Nutrition's Lime Jump Start

AmBari Nutrition's Jump Start is the perfect way to give your day a quick boost. Containing gingko biloba, B vitamins, and caffeine comparable to drinking half of a cup of coffee, this drink will help keep you motivated throughout the day.

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Strawberry Yogurt Smoothie

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Calcium Chewy Bites

Calcium Citrate Chewy Bites 250mg. Calcium Citrate Chewy Bites that taste delicious and pack in 250mg of Calcium in each chewy piece! These sugar-free chews also contain a full 125 IU of vitamin D3 for healthy absorption. Other Ingredients: Maltitol syrup, palm oil, mono and diglycerides, soy lecithin, natural flavor, caramel color, sea salt

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Strawberry Cheesecake Protein Bars

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Reward System after Bariatric Surgery. As a bariatric patient, it is an amazing feeling when you hit your goals. This is a lifestyle change and we work so hard to change the way we look at food and exercise. One thing I have learned on this journey is how important it is to have a reward system after weight loss surgery.

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Mixed Berry Cereal

Mixed Berry Cereal ~14g Protein~ Start your day right with this delicious, berry flavored cereal. It comes in a box with 7 single servings. It has 14g of protein and only 120 calories. 7 Servings per box INGREDIENTS: Soy Protein Isolate, Soy Flour, Soy Protein Concentrate, Rice Flour, High Oleic Sunflower Oil, Natu

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